You can't think your way out of fear.
An annoying, but important truth.
Field Notes for Outsiders
How do you eat an elephant?
(Originally published 5/18/2016) I’d been working with a new client for a couple of months. One day she came in and said “I need to talk to you about something. It’s got me totally overwhelmed, and it’s very hard to talk about.” “Sure,” I said
We're all snowflakes
It's not what you might think.
3 Reasons being 'too nice' is bad for your relationship
First, a definition: If you consistently sacrifice your own needs and wants for those of others due to concerns about conflict or disapproval, you may qualify as 'too nice’. Sure, going along with what your partner wants is a way of being supportive and loving, and you should definitely